Apple Cinnamon Baked Oatmeal Cups Recipe

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Looking for a wholesome and convenient breakfast that you can grab on the go?

These Apple Cinnamon Baked Oatmeal Cups are the perfect solution.

Packed with the goodness of oats, sweetened with apples and a touch of cinnamon, these cups are not only delicious but also customizable to suit your taste.

Let’s dive into the world of easy and nutritious breakfast delights!


  • 2 cups old-fashioned oats
  • 1 teaspoon baking powder
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon salt
  • 2 large eggs
  • 1 cup milk (dairy or non-dairy)
  • 1/4 cup maple syrup or honey
  • 1 teaspoon vanilla extract
  • 2 medium-sized apples, peeled and diced
  • 1/2 cup chopped nuts (optional)
  • Cooking spray or cupcake liners


1. Preheat the Oven

Preheat your oven to 350°F (175°C). Prepare a muffin tin by greasing it with cooking spray or lining it with cupcake liners.

2. Mix Dry Ingredients

In a large mixing bowl, combine the old-fashioned oats, baking powder, ground cinnamon, and salt.

Stir them together until well mixed.

3. Incorporate Wet Ingredients

In a separate bowl, whisk together the eggs, milk, maple syrup (or honey), and vanilla extract.

Pour the wet ingredients over the dry ingredients, stirring until everything is well combined.

4. Add Apples and Nuts

Gently fold in the diced apples and chopped nuts (if using).

This adds a delightful texture and burst of flavor to the oatmeal cups.

5. Fill the Muffin Tin

Spoon the oatmeal mixture into the prepared muffin tin, filling each cup almost to the top.

Ensure an even distribution of apples and nuts in each cup.

6. Bake to Perfection

Place the muffin tin in the preheated oven and bake for 25-30 minutes or until the tops of the oatmeal cups are golden brown and a toothpick inserted into the center comes out clean.

7. Cool and Serve

Allow the baked oatmeal cups to cool in the muffin tin for a few minutes before transferring them to a wire rack to cool completely.

8. Optional Toppings

Enhance your oatmeal cups by adding a dollop of yogurt, a drizzle of maple syrup, or a sprinkle of extra cinnamon before serving.

9. Enjoy Anytime

These Apple Cinnamon Baked Oatmeal Cups are ready to be enjoyed! Grab one for a quick breakfast, pack it in your lunchbox, or savor it as a satisfying snack.


These Apple Cinnamon Baked Oatmeal Cups are a delightful fusion of convenience and nutrition.

With the sweetness of apples and the warmth of cinnamon, they are sure to become a family favorite.

Make a batch ahead of time and savor the goodness of a homemade breakfast, even on your busiest mornings.


1. Can I use quick oats instead of old-fashioned oats?

Yes, you can substitute quick oats in this recipe, but keep in mind that the texture may differ slightly.

2. Are these oatmeal cups freezer-friendly?

Absolutely! Once cooled, you can freeze these oatmeal cups in an airtight container for up to three months. Thaw and reheat as needed.

3. Can I customize the add-ins?

Certainly! Feel free to customize with your favorite add-ins such as raisins, dried cranberries, or chocolate chips.

4. Is it necessary to peel the apples?

Peeling the apples is optional. If you enjoy the texture and color of apple skins, feel free to leave them on.

5. Can I make these oatmeal cups without nuts for allergies?

Absolutely! The nuts are optional, and you can omit them without compromising the overall deliciousness of the oatmeal cups.

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