Banana Baked Oatmeal Cups Recipe

Spread the love

Start your day on a nutritious note with Banana Baked Oatmeal Cups.

Packed with the goodness of oats and the natural sweetness of bananas, these delightful cups are a convenient and tasty way to fuel your mornings.

Join us on a culinary journey as we explore the simple yet satisfying recipe for these wholesome breakfast treats.

Embracing Nutrient-Packed Mornings

Discover the joy of a hearty breakfast that combines the nutritional power of oats and the natural energy boost from bananas.

Ingredients for Banana Baked Oatmeal Cups

Assembling the Breakfast Essentials

Gather the simple yet essential ingredients for crafting your Banana Baked Oatmeal Cups:

  • 3 ripe bananas, mashed
  • 2 cups rolled oats
  • 1 1/2 cups milk (dairy or plant-based)
  • 1/4 cup maple syrup or honey
  • 1 large egg
  • 1 teaspoon vanilla extract
  • 1/2 teaspoon cinnamon
  • 1/2 teaspoon baking powder
  • A pinch of salt
  • Optional toppings: chopped nuts, berries, or a drizzle of yogurt

Crafting Banana Baked Oatmeal Cups

From Ingredients to Breakfast Bliss

Let’s delve into the step-by-step process of creating these delectable Banana Baked Oatmeal Cups:

Step 1 – Preheat and Prepare

Begin by preheating your oven to 350°F (175°C). Grease a muffin tin or line it with paper liners for easy removal.

Step 2 – Mix Wet Ingredients

In a mixing bowl, combine the mashed bananas, milk, maple syrup (or honey), beaten egg, and vanilla extract.

Mix these wet ingredients until well combined.

Step 3 – Add Dry Ingredients

In another bowl, whisk together the rolled oats, cinnamon, baking powder, and a pinch of salt.

Gradually add the dry ingredients to the wet mixture, stirring until a uniform batter forms.

Step 4 – Fill the Muffin Cups

Spoon the batter into the prepared muffin cups, filling each about two-thirds full.

This recipe typically yields around 12 oatmeal cups.

Step 5 – Add Optional Toppings

Get creative with toppings! Sprinkle chopped nuts, add a few berries, or create a delightful swirl of yogurt on top of each oatmeal cup.

Step 6 – Bake to Perfection

Bake in the preheated oven for 20-25 minutes or until the tops are golden brown, and a toothpick inserted into the center comes out clean.

Tips for Perfecting Banana Baked Oatmeal Cups

Elevating Your Oatmeal Cup Game

Ensure your Banana Baked Oatmeal Cups turn out perfect every time with these helpful tips:

Tip 1 – Use Ripe Bananas

The riper the bananas, the sweeter your oatmeal cups will be.

Overripe bananas add natural sweetness and moisture to the recipe.

Tip 2 – Customize with Toppings

Experiment with different toppings to suit your taste.

From nuts and seeds to fresh fruit or a dollop of yogurt, the options are endless.

Tip 3 – Make Ahead for Busy Mornings

Prepare the batter the night before and refrigerate.

In the morning, fill the muffin cups and bake for a quick and convenient breakfast.

Serving and Enjoying Banana Baked Oatmeal Cups

Breakfast Made Easy and Enjoyable

Let’s explore ways to savor your Banana Baked Oatmeal Cups for a delightful start to your day:

Grab-and-Go Breakfast

These portable oatmeal cups are perfect for a busy morning.

Grab one or two as you head out the door for a wholesome breakfast on the go.

Drizzle of Honey

Enhance the sweetness by drizzling a bit of honey on top of your oatmeal cup just before serving.

It adds a touch of indulgence to each bite.

Pair with Fresh Fruit

Serve your oatmeal cups alongside a bowl of fresh fruit or a fruity smoothie for a well-rounded and refreshing breakfast.


Banana Baked Oatmeal Cups offer a delicious and nutritious way to kickstart your mornings.

Whether enjoyed hot out of the oven or later as a convenient snack, these cups embody the perfect balance of flavor and health benefits.

FAQs After The Conclusion

1. Can I use instant oats instead of rolled oats?

While instant oats can be used, the texture may be softer.

Rolled oats provide a heartier texture to the Banana Baked Oatmeal Cups.

2. Can I make this recipe gluten-free?

Certainly! Opt for certified gluten-free oats to make these oatmeal cups suitable for a gluten-free diet.

3. How should I store leftover oatmeal cups?

Store any leftover oatmeal cups in an airtight container in the refrigerator for up to 3 days. Reheat before serving.

4. Can I freeze Banana Baked Oatmeal Cups?

Absolutely! Once cooled, place the oatmeal cups in a freezer-friendly bag.

Thaw overnight in the refrigerator or reheat directly from frozen.

5. Can I substitute the milk with a dairy-free alternative?

Yes, feel free to use almond milk, soy milk, or any other dairy-free alternative of your choice.

Adjust the sweetness as needed.

Spread the love

Leave a Comment